A 5 minute summary of the purpose of this channel is and how you can benefit from the content coming in 2023. The initial focus in the first quarter of 2023 will be on vitamins, minerals and trace elements. What they are, why they are important and how you can get the adequate amounts of the natural forms of these naturally occurring compounds. It's easy to buy supplements, and in some cases, they are warranted, but they are only ever a subpar imitation of the complex and multifaceted components of a vitamin made in nature. Health Reversion provides raw, unfiltered and unbiased advice created weekly to help you stay real in a back the front, inverted World. Consider this: - I am NOT sponsored or financially supported - I do NOT have a teleprompter like mainstream news readers. I speak from the heart 😉 - I am NOT on any pharmaceutical enhancements - I do NOT wear any makeup - I do NOT use stock footage. All videos are my own and are UNFILTERED - I present the TRUTH as I believe that is what the World needs right now 💪✊🙏 My aim is to assist as many people across the globe to revert back to their original state of optimum health. Join me as we navigate the inversions in this World through reducing chemical exposure and incorporating practical detoxification on a daily basis that doesn't involve radical diets or expensive supplements. Each video will be kept to around 15 minutes so you can receive the pertinent information to determine if this strategy is for you. On this channel I will teach you about what the food and supplement industry has conveniently forgotten to educate you about in respect how your body actually utilises what you consume. By watching these episodes, you can learn how to reverse years of toxic accumulation courtesy of 'modern agriculture' and our society's obsession with fast moving consumer goods, extending shelf life and financial profits at almost any cost. Discover a range of strategies to stop the accumulation of toxins, gently detoxify your body and deliver the nutrition that is suited to you; the individual. Let the reversion to innate health begin 😊 For personalised nutrition advice 👉 https://www.healthreversion.com/ Vitamins Minerals Vitamin A Vitamin C Vitamin D Vitamin K Thiamin vitamin B1 riboflavin vitamin B2 niacin vitamin B3 pantothenic acid vitamin B5 vitamin B6 biotin vitamin B7 folate vitamin B9 vitamin B12 sodium potassium chloride calcium, phosphorus magnesium sulfur Cleanse Detoxification Food industry secrets Personal power Cleanse Detoxification Achieve optimal health Learn how to reduce chemical exposure How to feel better Reclaim lost energy Build greater levels of vitality Learn how to stop the accumulation of toxins Learn how to detox How to lose weight fast Achieve optimum health Chapters Introduction 00:00 A little about me 00:13 Why I started this channel 01:56 What I can offer you 02:45 Conclusion 04:19 THE INFORMATION COVERED IN THIS CHANNEL IS GENERAL ADVICE ONLY AND YOU SHOULD CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE ACTING ON ANY ADVICE COVERED IN THIS VIDEO 2022 by Health Reversion©

Ray Peat Hormones Hormone Production Omega 6 Saturated Fat Sugar and dairy free diet Is sugar bad for you Is sugar really that bad for you FREE 2 DAY KICK-START 👇 https://www.healthreversion.com/_files/ugd/e18755_6e10ce611a474b46b249f11dc1c084d8.pdf Raw, unfiltered and unbiased advice created weekly to help you stay real in a fake World. Consider this: - I am NOT sponsored or financially supported - I do NOT have a teleprompter like mainstream news readers. I speak from the heart 😉 - I am NOT on any pharmaceutical enhancements - I do NOT wear any makeup - I do NOT use stock footage. All photo's are my own and are UNFILTERED - I present the TRUTH as I believe that is what the World needs right now 💪✊🙏 My aim is to assist as many people across the globe to revert back to their original state of optimum health. Join me as we navigate the inversions in this World through reducing chemical exposure and incorporating practical detoxification on a daily basis that doesn't involve radical diets or expensive supplements. Each video will be kept to around 10 minutes so you can receive the pertinent information to determine if this strategy is for you. On this channel I will teach you about what the food and supplement industry has conveniently forgotten to educate you about in respect how your body actually utilises what you consume. By watching these episodes, you can learn how to reverse years of toxic accumulation courtesy of 'modern agriculture' and our society's obsession with fast moving consumer goods, extending shelf life and financial profits at almost any cost. Discover a range of strategies to stop the accumulation of toxins, gently detoxify your body and deliver the nutrition that is suited to you; the individual. Let the reversion to innate health begin 😊 For personalised nutrition advice 👉 https://www.healthreversion.com/ Ray Peat Hormones Hormone Production Omega 6 Polyunsaturated Fat Saturated Fat Sugar and dairy free diet Is sugar bad for you Is sugar really that bad for you Cleanse Detoxification Food industry secrets Personal power Cleanse Detoxification Achieve optimal health Learn how to reduce chemical exposure How to feel better Reclaim lost energy Build greater levels of vitality Learn how to stop the accumulation of toxins Learn how to detox How to lose weight fast Achieve optimum health Chapters Introduction 00:00 Who is Dr. Ray Peat? 00:26 What is his general advice? 00:44 Eat nutrient dense and energy rich foods to reduce stress 01:16 Not a calorie restrictive approach 😊 02:02 What to include 02:17 What to exclude or minimise 03:15 Quick summary of what to include 04:22 Overall goal eating in this manner 04:46 2-day kick start in description section 05:39 Listen to your body and eat accordingly 05:51 Reminder to keep dairy plain without additives 06:06 Conclusion 06:33 THE INFORMATION COVERED IN THIS CHANNEL IS GENERAL ADVICE ONLY AND YOU SHOULD CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE ACTING ON ANY ADVICE COVERED IN THIS VIDEO 2022 by Health Reversion©

Raw, unfiltered and unbiased advice created weekly to help you stay real in a fake World. Consider this: - I am NOT sponsored or financially supported - I do NOT have a teleprompter like mainstream news readers. I speak from the heart 😉 - I am NOT on any pharmaceutical enhancements - I do NOT wear any makeup - I do NOT use stock footage. All photo's are my own and are UNFILTERED - I present the TRUTH as I believe that is what the World needs right now 💪✊🙏 My aim is to assist as many people across the globe to revert back to their original state of optimum health. Join me as we navigate the inversions in this World through reducing chemical exposure and incorporating practical detoxification on a daily basis that doesn't involve radical diets or expensive supplements. Each video will be kept to around 15 minutes so you can receive the pertinent information to determine if this strategy is for you. On this channel I will teach you about what the food and supplement industry has conveniently forgotten to educate you about in respect how your body actually utilises what you consume. By watching these episodes, you can learn how to reverse years of toxic accumulation courtesy of 'modern agriculture' and our society's obsession with fast moving consumer goods, extending shelf life and financial profits at almost any cost. Discover a range of strategies to stop the accumulation of toxins, gently detoxify your body and deliver the nutrition that is suited to you; the individual. Let the reversion to innate health begin 😊 For personalised nutrition advice 👉 https://www.healthreversion.com/ Vegetable Oils Inflammation Seed Oils Omega 6 Omega 3 Cleanse Detoxification Food industry secrets Personal power Cleanse Detoxification Achieve optimal health Learn how to reduce chemical exposure How to feel better Reclaim lost energy Build greater levels of vitality Learn how to stop the accumulation of toxins Learn how to detox How to lose weight fast Achieve optimum health Chapters Introduction 00:00 What are vegetable oils? 00:14 Used as machine lubricants? 00:27 Paint and varnish industry? 00:42 Industrial advantages 00:57 Industry seeks lowest input costs 01:27 World War II 01:47 Rise of the petroleum industry 02:09 Excess supply in seed oils 02:39 No problem, just feed them to livestock? 03:11 Actually, feed them to humans too! 😊04:10 Should we be consuming vegetable oils? 04:48 Omega 3’s and Omega 6’s 05:05 Conclusion 05:23 THE INFORMATION COVERED IN THIS CHANNEL IS GENERAL ADVICE ONLY AND YOU SHOULD CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE ACTING ON ANY ADVICE COVERED IN THIS VIDEO 2022 by Health Reversion ©

FREE 2 DAY KICK-START 👇 https://www.healthreversion.com/_files/ugd/e18755_d12497cce935429db7d527fa7a444b27.pdf For personalised nutrition advice 👉 https://www.healthreversion.com/ Raw, unfiltered and unbiased advice created weekly to help you stay real in a fake World. Consider this: - I am NOT sponsored or financially supported - I do NOT have a teleprompter like mainstream news readers. I speak from the heart 😉 - I am NOT on any pharmaceutical enhancements - I do NOT wear any makeup - I do NOT use stock footage. All photo's are my own and are UNFILTERED - I present the TRUTH as I believe that is what the World needs right now 💪✊🙏 My aim is to assist as many people across the globe to revert back to their original state of optimum health. Join me as we navigate the inversions in this World through reducing chemical exposure and incorporating practical detoxification on a daily basis that doesn't involve radical diets or expensive supplements. Each video will be kept to around 15 minutes so you can receive the pertinent information to determine if this strategy is for you. On this channel I will teach you about what the food and supplement industry has conveniently forgotten to educate you about in respect how your body actually utilises what you consume. By watching these episodes, you can learn how to reverse years of toxic accumulation courtesy of 'modern agriculture' and our society's obsession with fast moving consumer goods, extending shelf life and financial profits at almost any cost. Discover a range of strategies to stop the accumulation of toxins, gently detoxify your body and deliver the nutrition that is suited to you; the individual. Let the reversion to innate health begin 😊 #durianrider @durianriders Durian Rider Vegan Sugar Fruit Macronutrients Protein Fat Carbohydrates Cleanse Detoxification Food industry secrets Personal power Cleanse Detoxification Achieve optimal health Learn how to reduce chemical exposure How to feel better Reclaim lost energy Build greater levels of vitality Learn how to stop the accumulation of toxins Learn how to detox How to lose weight fast Achieve optimum health Chapters Introduction 00:00 Who is Durian Rider? 00:22 What is he recommending? 01:02 Trigger warning! 02:01 Elephant in the room 02:47 Modern day fruit and Refined sugar 03:27 Sugar is sugar 05:09 A word on stimulants 05:49 The protocol 06:45 Why next to no fat? 07:09 Insulin resistance from a different perspective 07:38 Low GI a myth? 09:54 Caution when starting 10:20 No restriction on carbohydrates 11:03 May take time to adjust 12:00 Grazing all day long 12:44 Teeth enamel tip 13:37 Free 2-day kickstart in description 14:33 Conclusion 15:32 THE INFORMATION COVERED ON THIS CHANNEL IS GENERAL ADVICE ONLY AND YOU SHOULD CONSULT YOUR HEALTHCARE PROFESSIONAL BEFORE ACTING ON ANY ADVICE COVERED IN THIS VIDEO 2022 by Health Reversion©